Free Ebook , by Julie Catalano MSW LICSW
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, by Julie Catalano MSW LICSW
Free Ebook , by Julie Catalano MSW LICSW
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Product details
File Size: 2549 KB
Print Length: 142 pages
Simultaneous Device Usage: Unlimited
Publisher: Althea Press (June 12, 2018)
Publication Date: June 12, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07D8DT979
Text-to-Speech:
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Amazon Best Sellers Rank:
#58,932 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I am working with the book at the suggestion of a friend. However, neither she nor I were prepared for the consistent promotion of alternative lifestyles. I guess the re-write of the book was meant to be politically correct at the cost of truly helping females deal with anger in a healthy way in t male-female relationships. Next time I will read the first chapter before purchasing.
This book has done wonders for me. I am only about half way through and already noticing a difference. It's given me great techniques to use and has taught me to be mindful of my thoughts. It's doesn't tell you that anger is bad, it just helps you deal with how you react to it. It has a handful of her previous clients and uses their stories as apart of the lessons. It helps to normalize the feelings you have and it makes me feel like I'm not alone I'm feeling this way. Also, it has you break down and evaluate situations that made you angry and helps you identify triggers and learn how to change your response in a difficult situation.
I think this is a great book for any woman with anger issues!! Each chapter has questions to answer that are very helpful.
It’s an ok book not as useful for my situation as I had hoped
The men's worked great for me. My wife got this.
It was well presented and offered s clear approach to overcoming excessive anger.
So far the book has been very helpful!! I'm trying to take care of my anger on my own as I don't have the money for an anger management class. I have recommended this particular book to many different women I know.
I found this book very helpful as when you are angry depending on how you grew up you don't how to handle your anger. I know for me I come from a home with my dad used to throw things considered not handle his anger or express himself and I don't want to be that woman although I find myself recently unable to express myself appropriately. I wanted to learn how to talk appropriately again with people I love because somehow I had lost the way to express myself and I found that I needed to listen more and not just fly off the handle's to what people were saying to me and they needed to do the same to when I speak. What a great tips in here for anybody that's learning to manage any anger they may be feeling.I got this book for free in exchange for product review although this is solely my own opinion me different from yours I was in no way swayed to give a positive or negative review just because it was free.
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